Forest bathing is not what it sounds like, assuming you think it sounds like taking a bath in the forest. The first thing to know: You’re fully clothed, and unless...... Read More
At the very beginning of my Mystical Rainforest Tours and Self-Discovery Quests I like to talk a little bit about adopting a particular mindset of gratitude before entering a forest. ...... Read More
Move aside blueberries, cranberries and strawberries, there’s a new contender for the title of healthiest berry for us to eat. And you won’t find it in the grocery store. Click...... Read More